For the sick days: four cures
Four great cures:
1. Gargle 1 T. apple cider vinegar, once or twice a day. Swallow. Feels great and supposedly kills germs in the throat.
2. Juice orange or grapefruit, one daily, and drink. Avoid sweets.
3. Eat one boiled egg for breakfast.
4. Lemon-honey-mint tea-to-go. In one Ball canning jar, place one mint tea bag, a large dollop of honey, and two frozen ice-cubes of lemon juice. Or a 1/4 c. of lemon juice. This can be carried around. When you are ready for tea, fill with very hot water, screw lid tightly, handle with a paper towel or oven mitt, and SHAKE. This will emulsify the honey with the beverage. Honey at the bottom, lemon at the top makes for a healthy but disgusting beverage. Mixed, with the kick of mint, provides something truly comforting. This drink I developed by accident and because I wanted to keep walking to work but also have some lemon-honey-mint tea when I got there. This cured a horrible cold in 8 days and I never missed an hour of work.